Therapy is a focused conversation about you. Reflecting and being open in the midst of our challenges is a signal of our strength, not a sign of weakness or failure. Talking with an experienced professional offers a chance to gain new information and insights that add to our ability to cope more effectively and establish new patterns of thinking, feeling and decision-making.
At Black Hills Psychology, we do not believe in the “one size fits all” approach to therapy. The type of therapy you receive should be based on your specific needs, presenting issue, and unique history. We also believe that “who” you talk to is important. Research has shown that rapport with your therapist is critical to creating the change you seek.
To best meet your needs, we have created a diverse and experienced team of psychologists and therapists who specialize in a variety of therapy approaches. We feel confident you will find your match here.